Group fitness experts at Les Mills have created a series of in-flight wellness exercises designed to enhance the wellbeing of passengers travelling on international Air New Zealand services.

The series of stretches, exercises and meditation techniques are hosted on the airline’s in-flight entertainment with adaptations for Economy, and Business Premier seats.

According to Air New Zealand senior manager Customer Experience Niki Chave: “We understand the challenges of flying – some customers want to relax and unwind, while others need to stretch and move their bodies while at altitude. The team at Les Mills has crafted these movements specifically for Air New Zealand customers so they feel refreshed and ready to enjoy their destination.”

Les Mills creative director Diana Mills added: “It’s not about doing burpees and tuck jumps in the aisle. This all about demonstrating low-impact, carefully designed stretching and relaxation techniques that anyone can do discreetly in their seat to effectively alleviate any symptoms associated with travelling.”

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